Schedule Your Session
Use the calendar to schedule your next call with Kimberly. Whether you’re learning more about programs, making sure your goals are aligned with the steps you’re taking, or checking in to stay accountable, the calls are here to support you on your journey.
AYM Clarity Call: 20 minute call to discuss your experience, biggest challenges, what you want to accomplish next, and which steps I think would help you best. Learn more here. (Free)
AYM Alignment Call: 45-60 minute call where we go deeper into your goals, abilities, habits, and more. We talk about your next steps and my professional recommendations. ($59.95)
AYM Coaching Call: 30-60 minutes. This call is for members going through programs with me. Each program includes at least one coaching call per month (some programs have more, or you can purchase more with the add-on). It’s a way to check in with your program, struggles, obstacles, answer questions, get advice, etc.. (Included with programs)
AYM Coaching Call Add-on: This covers the same as the coaching call, but isn’t automatically included in your program. This is an additional call that can be added to your program or as a one-off for coaching and extra support. You don’t have to be a member to sign up for a coaching call add-on. ($45)
What This Call Is Not:
A full coaching session
A workout plan
A detailed strategy session
What You’ll Walk Away With
Clarity on what’s holding you back
A clear direction for your goals
The best-fit AYM Method option for your needs
Next steps to move forward with confidence
What’s Not Included
A full workout program
Custom meal plans or nutrition coaching
Ongoing accountability or follow-ups
Detailed injury rehabilitation
Unlimited messaging support
Coaching outside of the session
Long-term habit coaching (saved for paid programs)
What You'll Walk Away With
A clear sense of direction and what to focus on first
Confidence in the steps you’re taking
A simple, doable plan that fits your lifestyle
A better understanding of why things haven’t been working
New motivation and momentum
Clarity on the support you need moving forward
The option to apply your session credit toward AYM Ignite or another program*
What’s Not Included
Full program creation
Long-term coaching or messaging support
Medical advice or diagnosis
Deep-dive coaching beyond the time frame
Nutrition plans or meal plan creation
What You'll Walk Away With
A better understanding of your program
Feeling better prepared to take your next steps
Understanding what works for you and what needs work
Newfound motivation to persist forward
Accountability and support
Confidence in your workouts and form
What’s Not Included
Full program creation
Long-term coaching or messaging support
Medical advice or diagnosis
Deep-dive coaching beyond the time frame
Nutrition plans or meal plan creation
What You'll Walk Away With
A better understanding of your program
Feeling better prepared to take your next steps
Understanding what works for you and what needs work
Newfound motivation to persist forward
Accountability and support
Confidence in your workouts and form