YMCA:
7000 N Fleming Ln., Peoria, IL
classes are included with memberships
punch cards available for non-members
Wednesdays at 5:30pm
Fridays 10:15am
Dance your way to fitness with easy-to-follow Latin beats
AQUA DANCE: Zumba in the outdoor pool
Tuesdays and Thursdays 9:15-10am
Thursdays 10:30am-11:45am
Move through mobility patterns and breathwork
Brimfield Library:
111 S Galena Ave. Brimfield, IL
$4/class
Thursdays 10:30am-11:45am
Move through mobility patterns and breathwork
Movement patterns are primarily performed in a chair
Our Home:
Women’s Sunday Refresh is held at our home in Peoria, IL
$10/class
Address provided after RSVP is confirmed
Move through mobility patters and breathwork
Reflect and recharge in a safe space
RSVP here: SUNDAY REFRESH

