Group Fitness Class Schedule
Below is my most updated class schedule. Each location has different policies for attendance. Check below the calendar for more information. Please reach out with any questions!
I am looking at adding some strength and mobility classes. I know summer is a BUSY time of year for most people. These classes will be offered for 6 weeks (with the potential of continuing based on commitment levels).
The classes will be held at the Training Domain, 3611 W Willow Knolls Dr. The format will look like 30 minutes of strength training followed by 30 minutes of mobility. All levels are welcome.
I am putting a registration requirement on these classes, but as members of my email group, you’re the VERY first to hear about these offers. I’ll be sharing them to the world later this week.
In order for these classes to start in June, I will need a minimum of 3 signups, with the max of 10.
YMCA:
7000 N Fleming Ln., Peoria, IL
classes are included with memberships
punch cards available for non-members
Tuesdays, Thursdays, & Fridays 9:00am-9:45am
Dance your way to fitness with easy-to-follow Latin beats
Thursdays 10am-10:30am
Move through mobility patterns and breathwork
Brimfield Library:
111 S Galena Ave. Brimfield, IL
$4/class
Move through mobility patterns and breathwork
Movement patterns are offered in the chair and standing
