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Hartman Health and Fitness
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The AYM Method
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Hartman Health and Fitness
Hartman Health and Fitness
The AYM Method
The AYM Method
AYM Ignite
About Kimberly
Work with Me
Overview of Services
Personal Training
Mindset in Motion
Nutrition Audit
FAQs
Blog
Store
Contact
(0)
Cart (0)
Folder: The AYM Method
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The AYM Method
AYM Ignite
About Kimberly
Folder: Work with Me
Back
Overview of Services
Personal Training
Mindset in Motion
Nutrition Audit
FAQs
Blog
Store
Contact
Store Anti-Inflammatory Meal Plan
HHF Anti-Inflammatory Meal Plan (1).png Image 1 of
HHF Anti-Inflammatory Meal Plan (1).png
HHF Anti-Inflammatory Meal Plan (1).png

Anti-Inflammatory Meal Plan

$20.00

This pack contains a 4-week meal plan with tips and a grocery list. The anti-inflammatory recipe bundle is a great compliment to the meal plan.

Thanks for downloading! This resource is just for you—please don’t copy, share, or sell it.

Just a heads up: This content is meant to inform and support, but it’s not medical advice. Please check in with a doctor or licensed professional before making big changes to your health, fitness, or lifestyle routines.

Add To Cart

This pack contains a 4-week meal plan with tips and a grocery list. The anti-inflammatory recipe bundle is a great compliment to the meal plan.

Thanks for downloading! This resource is just for you—please don’t copy, share, or sell it.

Just a heads up: This content is meant to inform and support, but it’s not medical advice. Please check in with a doctor or licensed professional before making big changes to your health, fitness, or lifestyle routines.

Anti-Inflammatory Recipe Book
Anti-Inflammatory Recipe Book
$25.00

This pack contains a 4-week meal plan with tips and a grocery list. The anti-inflammatory recipe bundle is a great compliment to the meal plan.

Thanks for downloading! This resource is just for you—please don’t copy, share, or sell it.

Just a heads up: This content is meant to inform and support, but it’s not medical advice. Please check in with a doctor or licensed professional before making big changes to your health, fitness, or lifestyle routines.

Email Me

Kimberly Hartman | Owner: Hartman Health and Fitness | Founder of the AYM Method

Serving the greater Peoria, Illinois area and worldwide with in person and virtual support