Yin Yoga is a type of yoga class that is spent in longer poses, using gravity and props to help support your body instead of your muscles doing the work. It’s a great way to release tension, bring awareness, and have a better mind and body connection.

Yin Yoga is a type of yoga class that is spent in longer poses, using gravity and props to help support your body instead of your muscles doing the work. It’s a great way to release tension, bring awareness, and have a better mind and body connection.

Yin Yoga is a type of yoga class that is spent in longer poses, using gravity and props to help support your body instead of your muscles doing the work. It’s a great way to release tension, bring awareness, and have a better mind and body connection.

Yin Yoga is a type of yoga class that is spent in longer poses, using gravity and props to help support your body instead of your muscles doing the work. It’s a great way to release tension, bring awareness, and have a better mind and body connection.